How To Use Yoghurt To Treat Acne

Yoghurt is one yummy treat for adults and kids alike. But have you ever wondered the different advantages that yoghurt can give your aside from it being a tasty treat?

Yoghurt can be used as a natural exfoliation scrub for the skin and also a facial mask. Since yoghurt is a natural product, it won’t harm your skin and cause irritations unlike commercial cosmetics.

Commercially produced products often contain harmful chemicals as their ingredient. This causes negative reactions on some individuals’ skin especially for those who have very sensitive skin. Using harmful chemicals on the skin can even aggravate the skin’s condition.

Harmful products can sometimes increase the chances of acne and pimple breakouts since the skin’s natural pH balance is disturbed. This is why using natural products like yoghurt can be very advantageous for most of us.

Why Yoghurt?

Yoghurt is rich in vitamin D, protein, calcium and probiotics (healthy bacteria that promotes good digestion). These healthy nutrients are effective in the overall health of our body. Regularly eating yoghurt will greatly improve your body’s health and digestive system and immune system which is why doctors highly recommend yoghurt as a staple food.

Yoghurt contains a huge amount of lactic acid that helps in removing dead skin cells. When applied on the skin, yoghurt gently exfoliates and removes dead skin. This leaves your skin the smooth and flawless touch. Yoghurt can be used by individuals who have different types of skin without problem.

Constant exfoliation with yoghurt will not only provide you with smooth and silky skin, but it will also help you in preventing acne breakouts. When your skin is regularly cleansed from dead skin and dirt, the occurrences of breakouts are greatly diminished. This is because of the capacity of yoghurt to restore the pH balance of your skin.

Acne soreness and redness are greatly reduced when using a yoghurt face mask. In the same way, applying yoghurt on your face reduces the healing time of acne and pimples.

Furthermore, applying yoghurt on your face will moisturize your skin and hydrate it. A well-hydrated skin fights against the signs of skin ageing like fine lines and wrinkles. This wonder food also helps in minimizing skin discoloration and relieves sunburn.

Yoghurt can be used for treating acne and other skin related products in a vast array of ways. You can use yoghurt on its own or mix it together with other natural ingredients like honey.

As such, we have prepared for you different ways in which you can use yoghurt to treat acne. Remember to wash your face with your acne cleanser before using the following masks and washes to obtain the best results. Also test these homemade masks on your inner arm before applying them directly on your face to make sure that you do not have any skin allergies.

Plain Yoghurt

Take 3 tablespoons of yoghurt and apply directly on your face.

Massage your face in small circular motions.

Leave the yoghurt for 10 minutes before rinsing with lukewarm water.

Yoghurt and Lemon Mask

Take half a lemon and squeeze the juice.

Add 2 tablespoons of yoghurt and mix well.

Leave on the face for 10 minutes then rinse with warm water.

Rose and Honey Mask

Mix together 2 tablespoons organic rosewater, 1 teaspoon honey, and 1 tablespoon plain yoghurt.

Make sure that all the ingredients are mixed thoroughly.

Apply on the face and leave on for 10 minutes.

Leave the yoghurt and rose mask for 10 minutes before rinsing with lukewarm water.

Olive Oil and Yoghurt Mask

Mix 1 tablespoon olive oil with 3 tablespoons yoghurt.

Apply the mixture on your face and leave on for 20 minutes.

Leave the yoghurt and olive oil for 10 minutes before rinsing with lukewarm water.

Strawberry and Yoghurt Mask

Mash ¼ cup of strawberries into a juicy pulp.

Mix in 3-4 tablespoons of yoghurt and leave on your face for 10-15 minutes.

Leave the yoghurt and olive oil for 10 minutes before rinsing with lukewarm water.

By using these yoghurt masks, you will surely have a healthy and youthful looking skin. Remember that the effects of using yoghurt as a facial mask will not be instantaneous. Take your time in regularly applying your yoghurt face masks and be patient. In no time, you will have the clear skin that you have been wanting.

Anna Daniels

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